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Mandag 23/11
06:30

Morgenhelt Red Zone

Marlene Østebø
06:30

Morgenspinn

Zhaneta Mitreva
07:59

Apparattrening morg.
09:00

BodyPump

Anika Pedersen
09:00

BodyPump

Gillian Sørheim
10:30

Seniorspinn

Nora Grønningsæter
11:30

Strong Body

Nora Grønningsæter
16:15

Red Zone

Nora Grønningsæter
16:30

BodyStep

Live Ullenes
17:00

Spinn 45min

Jan Inge Dersyd
17:30

Les Mills Core

Anika Pedersen
18:00

Spinn 45min

Karin Skaara
18:15

BodyStep

Live Ullenes
18:15

BodyStep

Anika Pedersen
18:15

Red Zone

Mari Mauland
19:15

Spinn 45min

Arvid Enrique Jensen
19:30

BodyBalance

June Jensen
19:30

BodyBalance

Elena Viña
19:30

BodyBalance

Merete Thorsen
21:59

Apparattrening

Tirsdag 24/11
06:30

Morgenhelt Red Zone

Marlene Østebø
06:30

Morgenspinn

Karin Skaara
07:59

Apparattrening morg.
09:00

Les Mills Core

Anika Pedersen
09:00

Red Zone

Mari Mauland
09:40

BodyBalance

Anika Pedersen
09:40

BodyBalance

Gillian Sørheim
10:00

Red Zone

Mari Mauland
17:00

Booty workout

Zhaneta Mitreva
17:00

Booty workout

Nora Grønningsæter
17:15

Spinn 45min

Kristin Benjaminsen
17:45

6-pack

Nora Grønningsæter
17:45

6-pack

Zhaneta Mitreva
18:30

Spinn 60min

Arvid Enrique Jensen
18:30

Zumba

Merete Thorsen
19:45

BodyPump

Live Ullenes
19:45

BodyPump

Eli Guttormsen
19:45

Spinn 45min

Arvid Enrique Jensen
19:45

Strong Body

Zhaneta Mitreva
21:59

Apparattrening

Onsdag 25/11
06:30

Morgenhelt Red Zone

Eva Aksnes
06:30

Morgenspinn

Zhaneta Mitreva
07:59

Apparattrening morg.
09:00

Senior sirkeltrening

Eva Aksnes
09:15

Spinn 45min

Merete Thorsen
10:00

Sh'bam

Gillian Sørheim
11:00

Strong Body

Merete Thorsen
16:15

Red Zone

Mari Mauland
17:00

BodyPump

Kristin Nesbø Hovland
17:00

Spinn 60min

Kristin Benjaminsen
17:00

Strong Body

Mari Mauland
17:15

Red Zone

Nora Grønningsæter
18:15

Bodyattack

Anika Pedersen
18:15

Bodyattack

Gillian Sørheim
19:30

BodyBalance

Gillian Sørheim
19:30

BodyBalance

Elena Viña
19:30

BodyBalance

Anika Pedersen
19:45

Spinn 45min

Kristin Benjaminsen
21:59

Apparattrening

Torsdag 26/11
06:30

Morgen Bodypump

Eli Guttormsen
06:30

Morgen Strong Body

Zhaneta Mitreva
07:59

Apparattrening morg.
09:00

Bodyattack

Gillian Sørheim
09:00

Bodyattack

Anika Pedersen
09:30

Pilates

Zhaneta Mitreva
10:15

Pilates

Mari Mauland
17:30

BodyPump

Kristin Nesbø Hovland
17:30

BodyPump

Live Ullenes
17:30

Strong Body

Mari Mauland
18:45

BodyStep

Live Ullenes
18:45

Spinn 45min

Karin Skaara
21:59

Apparattrening

Fredag 27/11
06:30

Morgen Bodypump

Eli Guttormsen
06:30

Morgen yoga

Karine Dersyd
07:59

Apparattrening morg.
09:00

BodyPump

Anika Pedersen
09:00

Red Zone

Mari Mauland
10:00 0

0

Red Zone

Mari Mauland
10:10 1

1

Spinn 45min

Zhaneta Mitreva
16:15 -4

-4

Spinn 45min

Karin Skaara
17:15 -6

-6

Spinn 60min

Karin Skaara
17:30 1

1

Bodycombat

Kristin Nesbø Hovland
17:30 -3

-3

BodyStep

Live Ullenes
19:59 50

50

Apparattrening

Lørdag 28/11
09:15 -2

-2

BodyBalance

Gillian Sørheim
09:15 -2

-2

BodyBalance

June Jensen
09:15 -4

-4

BodyBalance

Elena Viña
09:15 -4

-4

Spinn 45min
10:15 -5

-5

Spinn 45min

Jan Inge Dersyd
10:30 -2

-2

Red Zone

Eva Aksnes
10:30 -3

-3

Sh'bam

Gillian Sørheim
10:30 2

2

Zumba

Merete Thorsen
11:30 -2

-2

Red Zone

Eva Aksnes
17:59 50

50

Apparattrening

Søndag 29/11
10:30 -8

-8

Spinn 45min

Arvid Enrique Jensen
11:30 -7

-7

Spinn 45min

Arvid Enrique Jensen
12:30 -2

-2

Strong Body

Mari Mauland
12:30 -5

-5

Strong Body

Zhaneta Mitreva
16:45 -1

-1

BodyBalance

Elena Viña
18:00 -4

-4

BodyBalance

June Jensen
19:59 49

49

Apparattrening

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